Category Archives: Grief Recovery
Enjoying Every Day is the Best Tribute to a Lost Loved One
I was sitting at the computer this morning, looking out the window at the yard and the plants that have come to life. Every green shoot, every bud, every stem, every flower, is a miracle. The scene was so beautiful, … Continue reading
Speaking to Groups is Challenging and Fun
Over the years, I’ve given hundreds of presentations to various groups. Some groups were small, 12 to 20 people, and others were large, hundreds of people in a large meeting hall. I have to get my act together in order … Continue reading
When Tears Take You by Surprise Again: Coping with Loss
This week I spoke to a group of Eldercare volunteers in my community. A dozen people came to hear me speak–dedicated volunteers who are willing to help others. Once a teacher, always a teacher, and I had my handout ready. … Continue reading
The Apple Tree and Hope of Spring
Two weeks ago, the apple tree in my back yard awakened from winter. If I looked closely, I could see tiny specks of green on the branches. In only a day, these specks had turned into tiny leaves. Hours later, … Continue reading
Are you suffering from Ambiguous Loss?
I just finished a book by Pauline Boss, PhD titled “Loss, Trauma, and Resilience.” A retired University of Minnesota professor, Dr. Boss coined the term “ambiguous loss.” What is it? It is a loss without a body and without a death certificate, … Continue reading
Creating a Grand Family
Today is the fifth anniversary of my daughter’s death. I think of her every day and every day I promise to make decisions she would approve of and make her glad. In some ways, it’s hard to believe my daughter has … Continue reading
Grief Recovery or Reconciliation?
In the early stages of grief my goal was to stop the pain. I had cried for weeks and wanted the crying to stop. I wanted to feel better. I wanted my former life back. With the passage of time and … Continue reading